Resistance Bands Set for Pull Up Assistance & Exercise

Assisted Pull-Up Progression: Loop a band at the bar and step in; the set supports 5–125 lb of your bodyweight so you’ll be able to finish pull-ups, chin-ups, and dips. Move to a lighter band as you progress
Artificial Rubber, Latex-Free: Layered Artificial rubber gives smooth, even resistance from the primary inch of stretch to full extension. Latex-free for someone sensitive to natural rubber
Full-Body Coaching, Your Approach: Target legs, arms, back, core, hips, and glutes with squats, presses, push-ups, sprint drills, and band pull-aparts. Workout bands for women and men
Five Levels, 5–125 lb Range: Green 5–15 lb, teal 15–35 lb, orange 25–65 lb, red 35–85 lb, purple 50–125 lb. Light levels for warmups and stretching; heavy levels for strength Coaching
The whole lot Packs Into One Bag: Your set ships in its own carry bag with 5 resistance bands and an illustrated exercise guide — and it all packs right back in after each workout