Rendpas Adjustable Dumbbell Set of 2, 10lb & 22lb Pairs (5lb/11lb Each)

The Adjustable Weight Bench is built for home gym users who want professional quality, compact design, and reliable performance. Crafted from heavy-duty steel with a double-triangle structure, it delivers unbeatable stability and supports up to 800 lbs — allowing you to train safely and confidently at home.

Featuring 10 adjustable backrest positions ranging from –23° to 87°, this multi-functional bench lets you perform chest press, shoulder press, rows, curls, sit-ups, and more. Whether you’re targeting your chest, arms, back, or core, it provides the versatility to meet every fitness goal.

The extended headrest offers enhanced neck and back support, making it perfect for users up to 6.3 ft tall. Thick 1.8-inch foam padding with non-slip, sweat-resistant PU leather keeps you stable and comfortable throughout your workouts.

With its foldable design, this bench saves valuable space—folds flat in seconds and stores easily under your bed or in a closet. It comes 90% pre-assembled, so you can start training within minutes.

Specifications

Weight Capacity: 800 lbs

Adjustable Positions: 10 levels (–23° to 87°)

Material: Heavy-duty steel frame, PU leather padding

Setup Size: 54.3″ × 18.1″ × 18.3″

Folded Size: 33.4″ × 18.5″ × 7.8″

Net Weight: 133lb(25lb Pair adjustable dumbbells+83lb workout bench)/193lb(55lb Pair adjustable dumbbells+83lb workout bench)_

【4-in-1 Adjustable Dumbbell Set (2/3/4/5 lb Each)】One pair replaces 4 pairs—ultra-light adjustable dumbbells for seniors, rehab, postpartum recovery and complete beginners. 1 lb increments let you progress gently at your own pace.
【1-Sec Quick-Adjust = Perfect Workout Weights】Switch weights in about 1 second to keep sets continuous—great for barre, Pilates, yoga flows and gentle home workouts where stopping kills momentum.
【Dual-Lock Safety System for Secure Lifts】Dual-lock stability helps keep plates secured during reps. For safety, confirm both sides are fully locked before lifting or pressing.
【Compact No-Roll Hand Weights for Home Gym】Small-space friendly footprint (11.81″×2.95″×3.15″; ＜2 ft²). Easy to store in apartments, offices, bedrooms—or take outdoors without clutter.
【Soft Silicone Grip for Sensitive Hands】Silicone non-slip grip designed for comfortable handling—ideal for seniors, postpartum users, rehab patients and anyone who needs a gentle, secure hold during light resistance training.