Titan Fitness 30 LB Rubber Slam Ball, Dead Weight Ball Absorbs Impact, Minimal Bounce, Textured Surface for Strength and Conditioning, Cardio Workouts, Full Body Workout

The Rubber Slam Balls are engineered for top-tier performance, optimizing full-body workouts with the capability for multiple reps of throwing, slamming, or catching. These flexible, durable balls, filled with sand to absorb impact and minimize bounce, support a wide range of exercises including sit-ups, squats, lunges, and overhead presses.

Crafted with a high-quality rubber outer shell featuring a textured pattern for easy gripping and prevention of blowouts when slammed to the ground, these balls are ideal for exercises such as chest passes, overhead passes, and rotational abdominal work when working with a partner.

Slam balls are designed to increase muscle mass, enhance cardiovascular endurance, and improve hand-eye coordination, especially beneficial during partner exercises.

FEATURES:
– Rubber slam ball
– Strong rubber shell
– Sand-filled interior weight
– Dead-weight design
– Textured for easy grip

SPECIFICATIONS:
– Overall Diameter: 11-in.
– Color: Black with White logo and weight
– Material: Rubber
– Product Weight: 30 lb.

TEXTURED GRIP: As your hands sweat during a workout, the textured rubberized exterior shell of the medicine ball ensures a steady grip, preventing slips and mishaps. The outer shell features the Titan Fitness logo molded into the surface texture, along with the weight indication in white.
BUILD STRENGTH AND POWER: The explosive, full-body motion of slam ball exercises enhances serious, functional metabolic conditioning. Ideal for Cross Training and HIIT, the slam ball is a staple in many workout routines.
WORKOUT ROUTINE: You can use this ball for overhead lunges, ball slams, push-ups, bear crawls, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It is an excellent tool for toning muscles and building strength, enhancing your overall athletic performance.
FULL BODY WORKOUT: Incorporating a slam ball into your workout targets your forearms, glutes, quads, shoulders, hamstrings, and abdominal muscles. You will be amazed at the impact it has on your fitness routine.
AVAILABLE IN 10-60 LB: The Titan Fitness Slam Ball Rubber comes in sizes from 10 to 60 pounds. Whether you are a beginner needing a lighter weight for high reps or you require a heavier option, we have got you covered.